KoBach and I will be taking part in a lifestyle/diet overhaul. We will be eating a diet consisting of 80% raw foods, and 20% cooked or prepared foods. Roughly. This change will also include an exercise routine that will gradually increase in intensity. We will also be putting up a podcast(and by we I mean me) on food and nearly everything to do with it.
Gret.
Tonight, I ate red meat for the first time in over a year. Specifically, a pork sausage. I think I may regret it, but I’m hoping my IBS doesn’t have a flair up and make me suffer, as that would suck very much. I’ve also come to the conclusion that I can no longer be a plain ol’ vegetarian. I will resume eating white meat, from quality, local sources, but only on occasion, as I still seem to have a slight aversion to the idea of eating meat(non-fish/seafood) again. Obviously I’m capable of it, and I have always enjoyed the taste, but for some reason, I still feel weird about it. Oh well, we’ll see how it goes.
Gret
Still haven’t lost much weight wise but I’m starting to tone up quite a bit. It’s weird not loosing weight but looking better.
Current Weight: 213.6
-KoBach
Starting today me and Gret will be keeping track of our fitness daily on this website.
Starting today with our base weights:
KoBach: 213.8 lbs
Gret: 186 lbs
We will be keeping track of weight, exercise and daily eating habits.
-KoBach
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